Chana Dal, Unpolished

Appearance: Chana Dal is a small, split, yellow-colored legume that is similar in appearance to split peas. It is commonly used in Indian cuisine.

Taste: Chana Dal has a nutty and slightly sweet flavor. When cooked, it has a creamy texture and holds its shape well. It is often used in a variety of dishes such as soups, stews, and curries, and can also be ground into a flour to make bread and other baked goods.

Nutritional Value: Chana Dal is highly nutritious and is a good source of protein, fiber, and several essential vitamins and minerals. 

• Protein: Chana Dal is a rich source of protein, providing around 18 grams of protein per 200 grams cooked serving.¬†
• Fiber: Chana Dal is high in dietary fiber, with around 15 grams per 1 cup cooked serving.¬†
• Vitamins and Minerals: Chana Dal is a good source of several essential vitamins and minerals, including iron, potassium, magnesium, and folate.¬†¬†