Coriander (Dhaniya) Seeds

Appearance

• Coriander seeds are small and round with a yellowish-brown colour and ridged surface.¬†

• Coriander seeds have a crunchy texture with a warm, earthy flavour with hints of citrus and sweetness.

Health benefits:

• Coriander seeds are a good source of antioxidants, which can help to protect the body against free radicals and reduce the risk of chronic diseases such as cancer and heart disease.
• They are also high in dietary fiber, which can help to promote healthy digestion and reduce the risk of constipation and colon cancer.
• Coriander seeds are a good source of vitamins and minerals, including vitamin C, vitamin K, and potassium.
• They may also have anti-inflammatory properties, which can help to reduce inflammation in the body and improve overall health.