Masoor Dal (Red), Unpolished

Red masoor, or red lentils, is a nutritious legume packed with protein, fiber, and essential nutrients. It is low in fat and cholesterol. Rich in iron, folate, and potassium, it supports energy production and proper muscle function. With its mild, nutty flavor, red masoor is versatile and commonly used in soups, stews, curries, and salads.