Appearance: Sooji is typically light yellow in color, with a coarse and gritty texture compared to regular wheat flour.
Taste: Sooji has a slightly nutty and sweet flavor, with a grainy texture. It is often used to make dishes such as upma, halwa, and idli.
- Sooji is a good source of carbohydrates and dietary fiber, and also contains important vitamins and minerals such as iron, magnesium, and B vitamins.
- It is also low in fat, making it a good option for those watching their fat intake.
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