Urad Dal (Chilka)

Appearance: Urad Dal Chilka is small and oval-shaped, with a black skin and creamy white interior. The skin is left intact while the lentil is split, which gives it a distinctive texture.

Taste: Urad Dal Chilka has a slightly nutty and earthy flavor with a creamy texture. It is commonly used in dal, curries, and other dishes in Indian cuisine. When cooked, it has a soft and creamy consistency.

Nutritional Value:

• Urad Dal Chilka is a good source of protein, fiber, and other essential nutrients.
• It is also low in fat and calories, making it a healthy addition to your diet.
• It contains important vitamins and minerals such as iron, potassium, magnesium, and folate.
• Additionally, urad dal chilka is a good source of antioxidants, which can help protect your body from cell damage caused by free radicals.