Watermelon

Appearance: Watermelons are generally large, round or oblong fruits with a thick green rind that's often marked with darker stripes. When ripe, the flesh inside can range from bright red to pink or yellow and can contain small black seeds. Seedless varieties are also available.

Taste: The taste of watermelon in India is generally sweet, juicy, and refreshing. The flesh is tender and has a delicate texture.

Nutritional Value:

• Watermelon is a low-calorie fruit that's rich in nutrients. It contains high levels of vitamin C, potassium, and lycopene, which is a powerful antioxidant that may help prevent certain types of cancer.
• Watermelon also contains citrulline, an amino acid that may help improve blood flow and lower blood pressure.
• Additionally, watermelon is a good source of hydration as it contains a high percentage of water, making it an ideal fruit for hot summers in India.